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Two capsules before the meal
- 1Fill an 8 oz glass of water while the kitchen gets going.
- 2Take two capsules, 20 to 30 minutes before you eat. That is the whole serving.
- 3Set the bottle by the glasses, so it is in sight when you reach for one.
Pairs well with
Beetroot and Omega-3
Omega-3 softgels are small enough to live next to the beetroot, and plenty of people take both around the same meal. Add both and your saving for any 2 is applied in the cart.
Rote Bete
Omega-3 EPA 180mg + DHA 120mg
$65.00 $58.50 together
The 10% saving for any 2 is applied for you in the cart.
Your first month
How the habit settles in
- Day 1
Find the gap
Take your first two capsules with a full glass of water, then give yourself 20 to 30 minutes before you eat.
- Week 2
The pause becomes routine
The glass and the bottle sit together on the counter, and the pre-meal pause feels routine.
- Day 30
Your call
Keep going, and subscribe so the next one arrives before you run out. If it isn't right for you, our guarantee refunds it in full.
Try it for 30 days
If it isn't right for you, tell us within 30 days of delivery and we'll refund it in full, even if it's opened. Nothing to send back.
How the guarantee worksQuestions about Rote Bete
What is in it?
Each serving holds 1300 mg of organic beetroot powder, packed in a vegetable capsule. The full list is under Ingredients on the page.
When should I take it?
Take two capsules once a day, 20 to 30 minutes before a meal, with an 8 oz glass of water. Your healthcare professional may suggest something different for you.
How many capsules are in a bottle?
Sixty, which is thirty days at two capsules a day.
Can I take it with Omega-3?
Many people keep the two together. Check with your doctor first if you take medication or have a medical condition.
Who should check with a doctor first?
Anyone pregnant or nursing, under 18, taking medication or managing a health condition should talk to their doctor before starting.




